Anja Garcia
Fitness Instructor and Personal Trainer This fun-loving, energetic gymnast pushes herself to the max and will do the same for you in all of her high-intensity, high-impact workouts. When she’s not busy saving lives as a nurse, Anja is busy killing calories, and her workouts are the perfect way to unleash untapped energy throughout your day.
Favorite
Kick it! Express
Workouts by Anja
Kick it! Express
In this Express version of Kick it! boss-lady Anja puts you to the test: with an intensive combination of martial arts moves and effective strengthening exercises. Defeat your imaginary opponent, strengthen your self-confidence & kick it like Anja!
In this Express version of Kick it! boss-lady Anja puts you to the test: with an intensive combination of martial arts moves and effective strengthening exercises. Defeat your imaginary opponent, strengthen your self-confidence & kick it like Anja!
Booty Booster
Hop onto this rollercoaster of a workout with the queen of toning cute cabooses, trainer Anja Garcia. She’s going to whip your booty into shape with a series of exercises designed specifically to tighten and lift your backside. We promise you'll feel th...
Hop onto this rollercoaster of a workout with the queen of toning cute cabooses, trainer Anja Garcia. She’s going to whip your booty into shape with a series of exercises designed specifically to tighten and lift your backside. We promise you'll feel th...
Jump Rope
Want a killer workout in just 10 minutes? With veteran CYBEROBICS trainer Anja Garcia, that dream becomes a reality: Grab your jump rope and improve stamina, coordination and speed in no time at all!
Want a killer workout in just 10 minutes? With veteran CYBEROBICS trainer Anja Garcia, that dream becomes a reality: Grab your jump rope and improve stamina, coordination and speed in no time at all!
Plyo Power
This full-body workout combines high-intensity bodyweight exercises. You will burn a lot of calories and fat, strengthen your muscles, and form an athletic body. Plyometric training consists of very fast, explosive exercises that include a variety of ju...
This full-body workout combines high-intensity bodyweight exercises. You will burn a lot of calories and fat, strengthen your muscles, and form an athletic body. Plyometric training consists of very fast, explosive exercises that include a variety of ju...
Tabata Extreme
If you think this 10-minute workout is going to be an easy, breezy session, you've got it all wrong! Anja's Tabata Extreme is indeed extreme, but you've got this! It's 8 rounds of burpees, lunges and a whole lot more. Let's go!
If you think this 10-minute workout is going to be an easy, breezy session, you've got it all wrong! Anja's Tabata Extreme is indeed extreme, but you've got this! It's 8 rounds of burpees, lunges and a whole lot more. Let's go!
Kick it!
When Energetic Anja Garcia combines the best martial arts moves with the most effective strengthening exercises, it can only lead to a real power workout. Defeat your imaginary opponent, boost your self-confidence & kick it like Anja!
When Energetic Anja Garcia combines the best martial arts moves with the most effective strengthening exercises, it can only lead to a real power workout. Defeat your imaginary opponent, boost your self-confidence & kick it like Anja!
Burning HIIT
If you want to feel like an athlete you have to train like one. Join Anja Garcia, on the gridiron for a high-intensity interval training (HIIT) that will push your body to the limit with dragon push-up, burpees and Russian twists. Just don’t forget to b...
If you want to feel like an athlete you have to train like one. Join Anja Garcia, on the gridiron for a high-intensity interval training (HIIT) that will push your body to the limit with dragon push-up, burpees and Russian twists. Just don’t forget to b...
Power Circle
Fitness comes full circle in this nearly hour-long workout on the ruggedly beautiful Oregon Coast. Just make sure you stay hydrated, because celebrity trainer Anja Garcia will have you breaking a major sweat with a series of box jumps, burpees, and plan...
Fitness comes full circle in this nearly hour-long workout on the ruggedly beautiful Oregon Coast. Just make sure you stay hydrated, because celebrity trainer Anja Garcia will have you breaking a major sweat with a series of box jumps, burpees, and plan...
HIIT Cycling - Arizona
Burn, baby, burn! In this high-intensity cycling workout, Anja burns away stubborn fat. Short, high-intensity intervals in standing and sitting positions ensure that your fat burning isn’t stopping even hours after the workout. Just like you!
Burn, baby, burn! In this high-intensity cycling workout, Anja burns away stubborn fat. Short, high-intensity intervals in standing and sitting positions ensure that your fat burning isn’t stopping even hours after the workout. Just like you!