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Iron Bars Express - Texas

Workouts by Josh

Iron Bars Express - Texas

Welcome to Texas, where even the workouts are bigger. Get ready to lift some series weight with trainer, Josh Martin. This express workout is short, but grueling and will get your chest pumping and arms burning in no time flat.

Welcome to Texas, where even the workouts are bigger. Get ready to lift some series weight with trainer, Josh Martin. This express workout is short, but grueling and will get your chest pumping and arms burning in no time flat.

Free Weights Workout - Core

Josh is back - and this time he is here to strengthen that core of yours! In this installment of the "Free Weights" series, everything revolves around a strong abdomen & back, as well as a defined chest. Get the dumbbells out and create the upper body o...

Josh is back - and this time he is here to strengthen that core of yours! In this installment of the "Free Weights" series, everything revolves around a strong abdomen & back, as well as a defined chest. Get the dumbbells out and create the upper body o...

Free Weights Workout - Shoulders

In this Express Workout, Josh incorporates the most effective dumbbell moves for defined shoulders. Strengthen your front, side and back shoulders and dare to try the "Arnold Press" - the ultimate shoulder exercise. Let's Press Like a Pro!

In this Express Workout, Josh incorporates the most effective dumbbell moves for defined shoulders. Strengthen your front, side and back shoulders and dare to try the "Arnold Press" - the ultimate shoulder exercise. Let's Press Like a Pro!

Iron Bars - Texas

Everything is bigger in Texas—especially muscles. Join the “Boss of Barbells,” trainer Josh Martin, as he takes you through his favorite heart pumping, bicep bulging, and leg burning exercises. Get pumped with this intense workout.

Everything is bigger in Texas—especially muscles. Join the “Boss of Barbells,” trainer Josh Martin, as he takes you through his favorite heart pumping, bicep bulging, and leg burning exercises. Get pumped with this intense workout.

Iron Bars - L.A.

Get pumped, because trainer Josh Martin is taking you to the beach—Muscle Beach that is. His Iron Bars workout is 55-minutes of heavy-duty lifts, curls, and squats that will target both your arms and your legs. Let’s see if you can hang (and lift) with ...

Get pumped, because trainer Josh Martin is taking you to the beach—Muscle Beach that is. His Iron Bars workout is 55-minutes of heavy-duty lifts, curls, and squats that will target both your arms and your legs. Let’s see if you can hang (and lift) with ...

Iron Bars Express - L.A.

It’s easy to get pumped when you’re training with the “Boss of Barbells,” trainer Josh Martin in Muscle Beach. He’s going to show you how big guns and shredded abs are made; with bicep curls, chest flies, squats and more. 25-minutes sounds easy, right? ...

It’s easy to get pumped when you’re training with the “Boss of Barbells,” trainer Josh Martin in Muscle Beach. He’s going to show you how big guns and shredded abs are made; with bicep curls, chest flies, squats and more. 25-minutes sounds easy, right? ...

Free Weights Workout - Arms

Short, but intense and effective: Muscle defining 10 minute arm work out with Josh. Achieve the definition worth showing off with hammer curls, kick-backs and more!

Short, but intense and effective: Muscle defining 10 minute arm work out with Josh. Achieve the definition worth showing off with hammer curls, kick-backs and more!