CYBEROBICS USA, LLC

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PostRunning

Workouts by Trice

PostRunning

Reward your hard-worked muscles and lower your heartrate with this quick recovery-focused workout. Cooldown and stretch with CYBEROBICS’ fitness trainer Trice Johnson, making sure you are ready to hit the ground running in no time!

Reward your hard-worked muscles and lower your heartrate with this quick recovery-focused workout. Cooldown and stretch with CYBEROBICS’ fitness trainer Trice Johnson, making sure you are ready to hit the ground running in no time!

Bench Booster

Ready to hit the great outdoors? All you need for this power workout is your smartphone and a park bench. With spectacular views of the Pacific coast, Trice shows you the most effective exercises to get that tight, slim figure in just 10 minutes!

Ready to hit the great outdoors? All you need for this power workout is your smartphone and a park bench. With spectacular views of the Pacific coast, Trice shows you the most effective exercises to get that tight, slim figure in just 10 minutes!

PreRunning

Get marathon ready in just 10-minutes a day with fitness trainer Trice Johnson as she takes you through her favorite exercises to get your circulation and leg muscles pumping.

Get marathon ready in just 10-minutes a day with fitness trainer Trice Johnson as she takes you through her favorite exercises to get your circulation and leg muscles pumping.

Cycling Basic I - Malibu

Nothing feels better than a good cycling session, especially with a view like this. Jump on your bike and learn the foundations of cycling in this beginners’ course, stimulating your cardiovascular system and improving your endurance with brief sprints....

Nothing feels better than a good cycling session, especially with a view like this. Jump on your bike and learn the foundations of cycling in this beginners’ course, stimulating your cardiovascular system and improving your endurance with brief sprints....

Cycling Pro II - Downtown L.A.

We're going to get right to it—this is an intensive hour-long cycling workout that will leave you dripping sweat. Cycling trainer Trice Johnson takes you on an extra-long ride that combines cardio and toning through a series of sprints, hills, and off-b...

We're going to get right to it—this is an intensive hour-long cycling workout that will leave you dripping sweat. Cycling trainer Trice Johnson takes you on an extra-long ride that combines cardio and toning through a series of sprints, hills, and off-b...

Cycling Pro I - Downtown L.A.

Ever completed a cycling workout on a rooftop? There's a first time for everything. Sought-after trainer Trice Johnson's cycling workout might seem tame at first, but she’s guaranteed to spice it up with crazy hills, mad sprints, and a non-stop pace tha...

Ever completed a cycling workout on a rooftop? There's a first time for everything. Sought-after trainer Trice Johnson's cycling workout might seem tame at first, but she’s guaranteed to spice it up with crazy hills, mad sprints, and a non-stop pace tha...

Cycling Basic II - Malibu

Who ever said you can’t bring a bike to a pool party has never spun with fitness trainer, Trice Johnson. Be sure to stay on your toes, she loves to crank up the energy and the resistance. Now let’s dive in and sweat it out!

Who ever said you can’t bring a bike to a pool party has never spun with fitness trainer, Trice Johnson. Be sure to stay on your toes, she loves to crank up the energy and the resistance. Now let’s dive in and sweat it out!