Joann Veger
Cycling Instructor and Personal Trainer J-Rok's personality is as vibrant as her tattoos. She's a certified indoor cycling instructor that’s made a name for herself in the fitness world by teaching and inspiring others to become better versions of themselves. So get ready to pick up the pace and spin the day away with one of Cyberobics’ most powerful and down to earth instructors.
Favorite
Miami Cycling I
Workouts by Joann
Miami Cycling I
See Miami from a different point of view while sweating it out with cycling trainer, J-Rok. Climb hills and sprint to the finish as you define our legs and glutes in this cardio shredding ride that's fast and effective. And whatever you do, don’t forget...
See Miami from a different point of view while sweating it out with cycling trainer, J-Rok. Climb hills and sprint to the finish as you define our legs and glutes in this cardio shredding ride that's fast and effective. And whatever you do, don’t forget...
Miami Cycling II
Welcome aboard. Cruise down to Miami Bay with trainer J-Rok on a cycling workout journey unlike anything you've experienced before. Step on the gas with sprints, jumps and single leg drills that will build muscle and your endurance. Don't be afraid to p...
Welcome aboard. Cruise down to Miami Bay with trainer J-Rok on a cycling workout journey unlike anything you've experienced before. Step on the gas with sprints, jumps and single leg drills that will build muscle and your endurance. Don't be afraid to p...