Nicola Harrington
Fitness Instructor and Personal Trainer Fitness trainer, lifestyle coach, model—and mother. With clientele from USA to Europe, Nicola is a leader in fitness who’s in serious demand. After three pregnancies everyone wonders how this super-busy super-mom managed to become so fit and well-toned in such a short time. Her secret? Targeted training and iron-like discipline. And now you can target all the right spots anytime you like with the one and only “Mommy of Muscles.”
Favorite
Iron Bars Express - Santa Monica
Workouts by Nicola
Iron Bars Express - Santa Monica
Thanks to superwoman Nicola, none of the intensity of this popular Cyberobics workout is lost in the express version! Strengthen all major muscle groups with the barbell and let yourself be carried away by Nicola’s energy!
Thanks to superwoman Nicola, none of the intensity of this popular Cyberobics workout is lost in the express version! Strengthen all major muscle groups with the barbell and let yourself be carried away by Nicola’s energy!
Sixpack Attack - Miami
South Beach is known for two things: killer heat and tight tummies. So grab some water and get ready to feel the burn with the queen of scorching hot abs, trainer Nicola Harrington. Her Six Pack Attack is going to push you to dig deep and obtain the cor...
South Beach is known for two things: killer heat and tight tummies. So grab some water and get ready to feel the burn with the queen of scorching hot abs, trainer Nicola Harrington. Her Six Pack Attack is going to push you to dig deep and obtain the cor...
Bodylicious - Long Island
Swap out your beach blanket for a yoga mat and get ready to soak up the sun in the Hamptons with the abs-olutely amazing trainer, Nicola Harrington. She’ll have you beach-ready in no time with a series of exercises designed to tighten and tone all of th...
Swap out your beach blanket for a yoga mat and get ready to soak up the sun in the Hamptons with the abs-olutely amazing trainer, Nicola Harrington. She’ll have you beach-ready in no time with a series of exercises designed to tighten and tone all of th...
Sixpack Attack Express - Miami
South Beach is known for two things: killer heat and tight tummies. So grab some water and get ready for your 10-minute express workout with Nicola Harrington. Her Six Pack Attack Express is going to push you to dig deep and help you sculpt the core you...
South Beach is known for two things: killer heat and tight tummies. So grab some water and get ready for your 10-minute express workout with Nicola Harrington. Her Six Pack Attack Express is going to push you to dig deep and help you sculpt the core you...
Iron Bars - Santa Monica
Let yourself be carried away by the exciting flair of the Santa Monica Pier during this full-body workout: power squats, lunges and butterflies combine to work all major muscle groups and kick your fat burning into high gear!
Let yourself be carried away by the exciting flair of the Santa Monica Pier during this full-body workout: power squats, lunges and butterflies combine to work all major muscle groups and kick your fat burning into high gear!
Bodylicious Express - Long Island
Wave hello to the ocean because we're off to the Hamptons with the one and only muscle mommy, trainer Nicola Harrington. From lunges to crunches, this workout has exactly what you need to tone your body in no time. So get ready to feel the burn and be b...
Wave hello to the ocean because we're off to the Hamptons with the one and only muscle mommy, trainer Nicola Harrington. From lunges to crunches, this workout has exactly what you need to tone your body in no time. So get ready to feel the burn and be b...