CYBEROBICS USA, LLC

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Mobility & Balance

Workouts by Chris

Mobility & Balance

Escape the everyday as you're whisked away to the warm beaches of Key Biscayne, Florida with health guru and trainer, Chris Vlaun. Activate your muscles and awaken inner healing with this series of stretches designed to increase mobility, improve balanc...

Escape the everyday as you're whisked away to the warm beaches of Key Biscayne, Florida with health guru and trainer, Chris Vlaun. Activate your muscles and awaken inner healing with this series of stretches designed to increase mobility, improve balanc...

Soul Meets Body

Forget your worries and enjoy a relaxing meditative workout on the sandy beaches of Florida with the always soulful trainer, Chris Vlaun. Your movements will flow like a fresh island breeze in this session that harnesses the power of both body and soul....

Forget your worries and enjoy a relaxing meditative workout on the sandy beaches of Florida with the always soulful trainer, Chris Vlaun. Your movements will flow like a fresh island breeze in this session that harnesses the power of both body and soul....