CYBEROBICS USA, LLC

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Healthy Back

Workouts by Amy

Healthy Back

Working out can take a toll on your back, that's why you need to take special care of it. Good thing our trainer Amy Bishop is an expert when it comes to maintaining a healthy spine. Join her for the perfect routine to strengthen, elongate and stretch y...

Working out can take a toll on your back, that's why you need to take special care of it. Good thing our trainer Amy Bishop is an expert when it comes to maintaining a healthy spine. Join her for the perfect routine to strengthen, elongate and stretch y...

Get Loose

This workout is all about you and the soothing sounds of the ocean. Fitness trainer Amy Bishop is your guide and while this quick workout may only be 12 minutes long, she utilizes every moment to help you relieve unwanted stress and tension. Grab a quic...

This workout is all about you and the soothing sounds of the ocean. Fitness trainer Amy Bishop is your guide and while this quick workout may only be 12 minutes long, she utilizes every moment to help you relieve unwanted stress and tension. Grab a quic...

Yoga Health

Roll out your yoga mat, switch off the stress and recharge your batteries. That's what this 55- minute session is all about. Amy will help you with selected asanas that will release deep-seated tension, improve flexibility and strengthen your muscles. I...

Roll out your yoga mat, switch off the stress and recharge your batteries. That's what this 55- minute session is all about. Amy will help you with selected asanas that will release deep-seated tension, improve flexibility and strengthen your muscles. I...

Sunrise Fit

Rise and shine in the heart of New York City with fitness trainer, Amy Bishop and her total-body wake-up call. She starts this quick workout with a set of deep stretching exercises to increase flexibility while releasing tension, slowly easing you into ...

Rise and shine in the heart of New York City with fitness trainer, Amy Bishop and her total-body wake-up call. She starts this quick workout with a set of deep stretching exercises to increase flexibility while releasing tension, slowly easing you into ...